Events happen that take the mind totally. Such as someone praising me recently when i was feeding Raja. A driver telling me how rare kindness is, and how he cried for 3 days when he ran over a pup. Or the anger that arises at the neighbors. It could be any of these issues.
At such points, simply being in the Now or coming to awareness is not easy. One has to remember to ask "who is it who is angry?" or "who is so bothered about X", or "to whom do these thoughts of XXX belong?". Repeatedly ask.
One has to remember that this is the ego trying to take over. The ego tries to create circumstances to get me into the mind/individuality mode. It tries to trap me. And this "me" itself is a mind creation. Mind/ego identifies awareness with a body and creates adverse (or emotional etc) situations to strengthen the identification.
And Mother/Father/Self, you create these situations, to make "me" enquire and free myself. The "I", the individuality is like a poison.
O Mother, what a discovery to have found you, with all your love for all creatures. What a discovery to find you in all creatures. In everything. How did i ever live blindly all my life, and not know you were all around. Glory to You.