Monday, January 03, 2011

body identification still there

There is still body identification, a fear of what will happen in some situations. Tollé says: put your attention on the body and body identification will go (or reduce).
The false self has weakened (but only in mental ways, body identification is still there). Who wants the false self to go away ? Who is waiting ? who is noticing that the ego is still there and creeping back in when there is no attention ? I keep drawing a nil on these. Seems these are all momentary sensations or arisings in something. And that something, is that also momentary arising ?

What is it that pays attention to the I-am? What is it that remains in silence ? What notices the movements and changes ?

I am spending as much time as possible trying to either be in the I-am, or noticing the movements and arisings, and trying to see what is seeing these. And trying to see what is spending this time doing this.

EDIT: What is it that is afraid ? And who or what is taking this fear seriously and identifying with it ? What is it that wants to be free of it ?