The egoic mind is the only thing that takes you out of the present moment, and it is the generator of thoughts and feelings...
Source.
Notice anything other than thoughts or feelings.
The Eternal Light
"Know and always hold onto the Self.
Disregard the body and the mind.
To identify with them is misery.
Dive deep into the Heart,
the source of being and peace,
and establish yourself there."
Disregard the body and the mind.
To identify with them is misery.
Dive deep into the Heart,
the source of being and peace,
and establish yourself there."
Father
Bhagavan is the awareness
Why despair ? Know with certainty by enquiry, that I myself am present as your "I".
-- Father
-- Father
My Bhagavan
Believe nothing because a wise man said it;
Believe nothing because it is generally held;
Believe nothing because it is written;
Believe nothing because it is said to be divine;
Believe nothing because somebody else believes it;
Believe only what you yourself judge to be true
- Gautam Buddha